Massage Therapy

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My Approach

 

My role as a massage therapist goes beyond the massage table. I see my job as an educator and coach to help you feel your best in the long run, not just after a session. Using in-depth knowledge of the body and psyche I work with you to create Home Care Plans for continued well-being in between sessions. Plans include exercises, stretches, and self-care that work into your life routine.

Bodywork Specialties

 

 

Core Synchronism (craniosacral therapy)

Deep Tissue Massage

Trigger Point Therapy

Body Insight Neuromuscular Therapy

Reiki (Universal-Chi energy work)

Swedish Massage

Hot Stone Massage